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Fast Weight loss diet: Diet and metabolism

776158_diet To many women, the concept of a diet is scary. In a world dominated by imagine in general, where little girls look for a perfect image to copy, in a world full with comments about how was your look today, we must have an attitude regarding our weight. So, the diet can be the perfect solution to feel better an to have success.

There are many opinions about dieting and about weighting loss. You must eat! What kind of food? You must exercise! What type of sport? Am I having metabolic problems? This is a perfect question to ask in order to accomplish your dream. You want to thinner, much thinner then you are right now.

Do you think your metabolism is responsible for your weight gain? Scientists who study metabolomics (a new science) think it can explain why some people lose weight and others do not.

Do you have the picture? You are on a diet. You are exercising six days a week and eating nothing but carrots and broccoli. You are desperate to lose weight. You lean in and ask the thin woman next to you how she stays so skinny, and to your disgust, she tells you she does not do anything. She never exercises and eats whatever she wants. It is not fair. It is a nightmare for every woman who eats perfectly healthy. What can you do? Exactly this type of situation leads us to believe that weight is determined on a genetic and metabolic level. Is it the truth? Maybe, the skinny woman eats everything and she stays like that forever. For the rest of us, what is the solution? Do we have to stare in the mirror and be disgusted for the rest of our lives? What exactly can we do?

According to this science, there may be hope for the rest of us who do not have the “skinny” gene. Bless you and thank you, God! Researchers are working on a diet based on metabolism. Metabolomics is an area under study at the moment. Therefore, that is the black part. But, we have a hope, don’t waste it! It is a unique way your body reacts to cellular changes or your metabolic reactions. Studying metabolites and how they change after you eat is helping scientists learn how to treat obesity in people with varying metabolic rates. Therefore, there are differences between those who are skinny and those who are fat. This is fair.

The field of metabolics shows a lot of promise for a new wave of weight loss drugs. The information provided by the studies on metabolites will be a useful tool in fighting the obesity epidemic. It will help us understand lipid dysfunction. Can you hurry a little bit, please? When I will be sixty years old, I will not need those results. I need those right now.

According to the specialized literature, a simple blood test could reveal metabolism problems. Physicians then develop a customized diet designed to work with the patient’s metabolism, while follow-up blood tests could allow caregivers to track improvements in a person’s health status. Here I go again, battling and crying about my extra-kilos and hoping that, someday, a handsome doctor will come and he will give me my personalized diet!

We have all had that friend that has lost all of her excess weight on the Atkins diet or using Jenny Craig. We get excited, we get on board with the program they used, we work hard and yet something is not right. You do not seem to lose weight the same way the other person did. Our genetic makeup is not the same; therefore, the same diet will not work for every person.

I do not have a prefect conclusion. The most successful weight loss programs are ones that are customized to meet a person’s specific needs. Studying the way metabolism is affected by food will help scientists and doctors measure metabolism and use the information to create a diet that will work for that specific person. So, I will wait until a handsome doctor will come to me, for a blood test. Then what? We have to hope that, someday, this prefect doctor will be invented.

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One Comment »

  1. Huff Says :
    July 7, 2008 at 1:47 am


    long live the kids who were picked on at school! not even in my dreams would i have thought that this would be possible.my hat’s off to you

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